Sunday, October 19, 2008

A poochy palliative for troubled times by Tom Stienstra

This article appeared on page C - 13 of the San Francisco Chronicle

It seems that nobody has any time these days. And everybody's vexed by money.

Yet at my feet, Buddy the dog, the self-absorbed golden retriever, sleeping with his head on a boot, has all the time in the world. Next to him, Poochy McNabb, the lovable mutt with the heart of gold, is stretched out to my right, his eyes fluttering in a dream. He doesn't seem to care much about money.

Maybe he's dreaming about the 6-mile hike we just took. Or is having a fantasy about the 3-miler to end the day, which will arrive after I finish this story on my laptop.

Even in sleep, each dog is primed. They know the sound of the computer getting shut down. That's when they will spring up, instantly alert, hoping. When they hear the jangle of the truck keys, just like Pavlov's dog salivating at the sound of the bell, they know good times are ahead.

If you have a dog, you know what I'm talking about. They have to go for a walk every day. That means you get to go, too.

If you love nature, your daily adventure can provide insulation from all the bad news on Page One. The joy with your dog trumps it every time. Not only do they have something to look forward to every day, so do you.

Then there's the time thing. It seems a lot of people are overwhelmed. The Should List never gets done, so your adventures don't either. A dog forces you to make that time, that is, to go for that walk.

That's why people who own dogs are often a lot healthier than those who do not. According to a study I've noted a few times, people who go for hikes (or ride bikes or take part in other exercise) three times a week, and generally cut out the bad habits, live 14 years longer than those who don't, and feel better along the way. Your dog, looking up at you with those big brown eyes, hoping for a hike, can be the difference-maker.

The joy they add is fantastic. You never know what they will do next. On one walk this past week, where the dogs were legally off-leash but always within the sphere of command, Buddy found a small deer bone. This was on a trail along a creek where I was enjoying the arrival of fall, and Buddy paraded with that bone for about two miles. When we took a break along the creek, the dog walked into the creek to drink, and dropped the bone. It then sank to the bottom, about eight inches deep.

Through the clear water, he stared at it like it was the forbidden treasure. For nearly a minute, he appeared conflicted. Then, with a surge, he bobbed his head underwater and grabbed it. He emerged like a drowned rat, water gushing off him, but he had his bone.

Then, a mile later, he dug a small hole and buried it, apparently to be retrieved on another visit.

With some exceptions, the Bay Area, and California in general, is a good place to be a dog. With your daily walk, it's even better to be a dog owner.

Fido-friendly?
Rating Bay Area parks by how they accommodate canines:

Great
East Bay Regional Park District, ebparks.org


Marin Municipal Water District, marinwater.org


San Francisco Headlands, nps.gov/goga


National Forests, www.fs.fed.us/r5

Bureau of Land Management, blm.gov/ca


State Wildlife Areas, dfg.ca.gov


Fair
Marin Headlands, nps.gov/goga


Midpeninsula Open Space District, openspace.org


Bad
Point Reyes National Seashore, nps.gov/pore


Muir Woods National Monument, nps.gov/muwo


California State Parks and Beaches, parks.ca.gov

San Mateo County Parks, eparks.net


Santa Clara County Parks, parkhere.org


San Francisco PUC lands, sfwater.org


Contra Costa Water District lands, ccwater.com


East Bay Municipal Utility District lands, ebmud.com


U.S. National parks, nps.gov


Happy trails
Marin
Carson Falls Loop

Kent Lake Pump Trail

Laurel Dell Loop from Cataract Trail

Lagunitas Lake

Yellow Bluff

San Francisco
Sunset Trail, Fort Funston

Land's End Trail, S.F. Headlands

Coastal Trail, Presidio, S.F. Headlands

Golden Gate Promenade

Peninsula
Sweeney Ridge Trail

San Pedro Mountain Trail, McNee Ranch

Pillar Point Head

Arastradero Preserve

East Bay shore & hills
Point Isabel Regional Shoreline

Franklin Ridge Loop, Carquinez Regional Shoreline

Grass Valley Loop, Chabot Regional Park

Little Yosemite to Cerro Este, Sunol Regional Wilderness

Bay View Loop, Point Pinole Regional Shoreline

Briones Crest Loop, Briones Regional Park

Bob Walker Ridge Loop, Morgan Territory

Round Valley Loop, Round Valley Regional Preserve

Doggy do's
Owner command: Keep dog leashed if required. In off-leash areas, dog must be under instant voice command.

Papers, license: Carry proof of shots. Dog collar must have license and rabies shot tags, and advisable to have ID tag with name, address and cell phone number.

ID chip: For a cheap precaution (as little as $20), have vet implant computer ID chip in back of neck.

On the road: Never drive with dog free in open pick-up truck. Inside vehicle, make sure dog is not exposed to direct sun for long periods. Always provide drinking water.

After walk: Bring rag towel to dry dog, if necessary. Check for ticks around eyes, ears and neck.

"The Great Outdoors With Tom Stienstra" airs Sundays at 10 a.m. on KMAX-31 Sacramento. E-mail Tom Stienstra at tstienstra@sfchronicle.com

http://sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/10/19/SPOS13HLKB.DTL

This article appeared on page C - 13 of the San Francisco Chronicle

Saturday, October 18, 2008

Crissy Field Closes Due to High Bacteria Levels in Water





Popular off leash dog beach.

Blowin in The Wind - Take care when opening the car window

I've always had a threshold of comfort for leaving the windows open for the dogs. This is a good guideline:

Roll the window down only enough for the dog’s head to fit out. Never lower the window as far as the dog’s chest level because she can jump out if she sees something to chase. Also, she could be thrown out of the car if you happen to be hit from the side.

Wednesday, October 15, 2008

In the spirit of tonight's debate....

Pawlitical Pups
Dogs Rock the Vote
Your four-legged political billboard is reporting to duty. Just fill his food bowl, and your dog is happy to stump for your candidate just in time for the election. Everybody’s got a yard sign or button, but how many political dog collars zip around the town? Shine the spotlight on your candidate with help from the world’s best PR machine, your dog. Order up the political swag with your dog in mind.
I (heart) Obama Leash and Collar. Let your dog do the talking in your next dog park political debate with these spiffy red, white and blue pro-Obama accessories.www.dogs4democrats.com
“Bark Obama” & "McCanine" T-Shirts. So what if he can’t vote. A dog’s still got Free Speech. Let him bark out his pick for President with these hilarious candidate tees. Even better, a portion of all proceeds from sales benefit the North Shore Animal League America, the world’s largest no-kill shelter. Use coupon code "petsvote" at checkout to receive 25% off your order.www.petsvote.com
Candidate Bandanas. Register your dog’s vote on the Doggie Electoral Map with this snazzy candidate bandana. With all the Obama ones sold out to date, there’s plenty left for a Republican pooch.www.thedogvote.com
Treats and Stickers. Raise your pup’s voice for change with treats and bumper stickers designed to spread the word about your pup’s pick for the highest office.www.pawliticalpooch.com

Tuesday, October 14, 2008